Ana is so grateful to share these healing vibrations during these transformational times . Enjoy Ana’s new sound healing album ~ Shakti Sound Bath . Relax deeply , Heal and Energize
Download options :
Distrokid download
Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Create a comfortable space and let the cosmic vibrations wash away stress, fatigue and all that no longer serves you . Ana uses a wide variety of ancient sound healing instruments, including planetary tuned gongs, crystal singing bowls, Tibetan bowls , and more to create a sound healing experience that will vibrate and activate every cell in your body , leaving you feeling refreshed and rejuvenated.
Sound Healing Benefits:
Activates Higher States of Consciousness
Unlocks Blocked Emotions
Relieves Anxiety and Stress
Induces Complete Relaxation
Promotes Deep Meditation
Heightens ClarityImproves
Ability to Concentrate
Relieves Insomnia
Decreases Depression
Normalizes Blood Pressure
Relieves Physical Pain
Release Emotional Trauma
Ho’oponopono is a Hawaiian forgiveness prayer that brings , ease , grace ,healing , clearing and miracles .Practice saying it 11 minutes a day for 40 days and experience profound results (miracles ) in your life .
GONGS ~ The gong vibrations impacts the body and its meridians. It releases blocks, reduces tension and stimulates circulation. The gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings.
Recommendations :
💛Listen with good speakers or headphones.
💛Prepare a comfortable place to rest , bed, couch , comfy chair , or yoga mat .
💛Cover yourself in a blanket.
💛Cover your eyes , use an eye pillow
Miracles , Love + Gratitude,
Ana Netanel